Natural Remedies for Kidney Stones Removal | Kidney Stone Removal At Home

Natural Remedies for Kidney Stones Removal | Kidney Stone Removal At Home

Today we're talking about how to dissolve kidney stones naturally. So,kidney stones can be a very painful condition .You may not even know that what's going on. Usually it's a combination of both calcium and oxalates .Oxalates can be in the diet.things like spinach which is very healthy, chocolate, wheat products they can contain these oxalates, and this can be a problem in terms of forming kidney stones.

Now what type of pain is it ?

well it's usually a sharp sharp pain that you feel in the back area.It can move around a little bit depending on where that stone is, it can cause urinary discomfort when you're urinating, even fever and chills ,depending on the severity of the kidney stones, and those sharp pains . there could also be blood in the urine at the same time when you're experiencing those sharp pains. so this is something that really of course needs to be treated. this is a medical emergency. but if you have these vague pains in the low back it could mean that maybe you do have kidney stones, that's something that needs to be treated and you can do this naturally. So what do you do?

Water Helps Prevent Kidney Stones

The most important and very very simple drink more water .something so simple but so many of us just don't simply drink enough water. so this is important to always be flushing through the kidneys, because kidneys do accumulate a lot of toxins, and we always want to be flushing things. so drink your water.

Oxalate

If you eat a ton of spinach and you're juicing all the time maybe you're increasing your risk of developing the kidney stones .You always want to have a healthy balance.

Apple Cider Vinegar (AVC) for Kidney Stones

Now ACV is a great way I know it's a huge health trend right now .So just one tablespoon a day diluted in some water remember you're going to be drinking more water so in diluted in some water just once a day .Make sure that you know if your teeth are very sensitive that you're brushing your teeth right after using this. but that's why I say to dilute it that'll help to get extra water into you to help to prevent and treat those kidney stones.  

The other thing is  watch the sugars because if you eat too much sugar in the diet unfortunately you're depleting your minerals and you're not getting that nutrient density in your foods.Depleting your minerals maybe you drink soda pop,this is  one thing as well to really avoid if you're prone to kidney stones. Because they contain phosphates and what those phosphates do is they deplete your minerals things like magnesium and calcium.

Some of the other supplements that we talk about are calcium and magnesium so balancing your minerals is really important in the body to help to make sure that you are stopping those kidney stones from forming in the first place.So it is really important to watch  that you're not having too much soda pop.Decrease your salt as well.If you love to eat salt on your food and you add a lot of extra salt maybe you need to decrease it a little bit.
And if you are using salt maybe switch it up Himalayan salts which contain a lot of other minerals as well as maybe sea salt .
Use these salts instead because they're a lot healthier for you and will help to protect your kidneys. also there are some really important herbs that you can use for your kidneys and flushing and detoxifying your kidneys to help to treat but also prevent kidney stones.So bearberry, horse tail and dandelion now are fantastic herbs in a concentrated form as part of the detox.It is a great way to get those toxins safely out of the kidneys,so they happen to be actually in our formula our full body detox which also helps to detoxify the other organs like the liver as well as the kidneys the skin the digestive tract and lymphatic system.So if you're interested about that at all it's a whole food vitamin supplement that you can use to help to get that that detoxification process going yet very safely and gently.
Thanks for joining me today.I hope that you love this article.

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How to Do A Parasite Cleanse Naturally | Natural Parasite Cleanse

How to Do A Parasite Cleanse Naturally | Natural Parasite Cleanse

Today we're talking about parasite cleanse detox and the parasite detox diet, how to get rid of those bad bugs. So really common to have parasites and Candida which is that bad organism that can be in your digestive tract and a lot of the symptoms of having parasites and Candida include stomach pains, gas bloating, weight gain.
You can actually gain weight because you have these bad bugs, one of the main reasons is that those bad bugs especially that Candida makes you crave sugar when you eat more sugar and more carbs guess what happens you pile on the weight this is just five pounds of fat that's what it looks like can you believe that imagine I was just sitting right on your gut like for a lot of us not me but a lot of people have that fat sitting there, so it could be around the muffin top too. Great news is is that we can kill those bad bugs we want to do this naturally how do we do it without having those negative side effects, without having to drastically change the diet, well the good news is is that we have a product which I'll share in just a few moments but on the diet you know I'd like you to watch your carbohydrates, watch your sugars if you stop feeding those bad guys then guess what they get upset and then they start to die off but more importantly we want to be a little bit aggressive at actually killing them.

Apple cider vinegar

One of the things that can do this naturally is apple cider vinegar helps to kill those bad bugs, helps to now regulate your flora your micro bio me so that mixture of your good and bad bacteria those probiotics or your good guys in the digestive tract we want to make sure that that environment is healthy and that's what the apple cider vinegar can do for you and just one tablespoon a day mix it in a bit of warm water I usually do it in the evening great way to kill off some of those parasites and get that healthy gut going.

Coconut oil

Coconut oil is another great way just a tablespoon a day to help to kill off those bad bugs as well as their eggs.

Papaya juice

Papaya juice so for kids it's often hard a lot of the herbs that we use for for treating parasites can be very aromatic so really strong flavor so sometimes hard to get into children but papaya juice is sweet it's something that children can take to help to kill off those parasites.

Garlic onions

Garlic is fantastic as well, onions parasites don't like healthy foods they don't like onions they don't like garlic they don't like green leafy vegetables go figure so by eating a lot of these bitter greens this can help to kill those parasites as well.

Eating pumpkin seeds so pumpkin seeds naturally slow down stund those parasites which is fantastic.
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Benefits of Apple Cider Vinegar for Weight Loss | Fast Weight Loss Tips Idea

Benefits of Apple Cider Vinegar for Weight Loss

in this article i am going to talk about all of the benefits of apple cider vinegar. as I know this is a popular trend right now to be taking apple cider vinegar ,but really it's been popular for probably twenty, thirty, forty years for people in the health industry, who knew about the benefits of taking the apple cider vinegar. What does it do? 

It helps to improve your digestion, helps with acid reflux. So acid reflux is often a condition of not having enough stomach acid. so by taking the apple cider vinegar you're actually increasing that acidity which help to break down your food.

It also helps in  mineral absorption from the foods that you're actually eating, because 1)  it helps with digestion right in the stomach 2) it also helps in breaking down your food efficiently .so that you're actually absorbing all of those important minerals from your food. 3)It can also help to lower your blood sugar levels which is fantastic, 4)and can help with weight loss. so this is probably why a lot of you may be trying apple cider vinegar. 
as you can see it's a nice bottle but you want to  look for that mother, so the mother is the actual live organisms in the apple cider vinegar ,which help with that fermentation process and help with that digestive process in your body. so that's something you're looking for, that sediment when you're getting a high quality apple cider vinegar. So when we're talking about weight loss.
What can help you  digesting your food more appropriately turning it into energy ?one study was done and the subjects were taking just two tablespoons of the apple cider vinegar before meals and they lost an average of two pounds in just four weeks. so in one month two pound weight loss without changing diet or exercise. Some people actually lost four pounds in that one month .so incredible and a really easy thing that you can add into your daily lifestyle, again it should be organic apple cider vinegar, it should be unfiltered. it also helps also with a leaky gut syndrome.

If you have any questions about apple cider vinegar or how to  improve your leaky gut, how to lose weight we always have great tips and tricks here at "fast weight loss tips idea".

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Can You Have Too Much Protein In Your Diet | Fast Weight Loss Tips Idea

Can You Have Too Much Protein In Your Diet

Protein is the chief macro nutrient emphasized when planning a new fitness goal. General protein guideline is to get roughly 0.8 grams of protein per Kilogram of body weight, an amount currently debated within the nutrition industry. Some suggestions have placed the minimum closer 1 to 1.2 grams per kilogram. But it’s clear, consuming more protein than the RDA paired with exercise do show better results in body composition and overall strength.

How much is too much? 

Indeed, there are some cause for concern with excessive protein intake, most of which relates to the kidneys. Chronic kidney damage might be accelerated with prolonged high protein intake. High protein diets might increase glomerular pressure, negatively impacting blood filtration and renal sufficiency. In long-term cases, high protein diets have also been linked to the development of kidney stones. Potential liver issues with acute high protein fluctuations has shown to induce higher AST and ALT levels, measurements indicating possible liver damage. Some issues were also brought up about bone health, where protein-induced acidity might negatively impact calcium absorption, potentially leading to issues like osteoporosis and increased risk of bone fractures.

But… all of these issues must be put into complete context. In terms of bone health, although sound in theory, no strong evidence has ever shown protein-induced acidity to be an issue. Findings even suggest that protein increases intestinal calcium absorption and bone metabolism, which supports bone health. No human evidence has ever shown high protein intake impacting the liver. And finally, in the case of the kidneys, the problem with high protein is indeed legitimate, but this primarily applies to those with an already existing kidney problem. In that case, then restricting protein is definitely recommended.

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Advantages of high protein intake : 

And for those wondering about goals, whether you want to lose weight or build muscle, more protein almost always correlates with better results. But does that mean that you should just eat all the protein you want? Well, no, simply because, after a certain amount, the benefits don’t really get any better. In fact, more protein can be HURTFUL to your goals. Too much while losing weight makes it difficult to stick to the diet since more desirable foods are limited, protein tends to make you feel full quicker, protein digestion is energy costly, requiring you to eat even more. 

In the end of the day,it… DEPENDS… on a few factors. First is the state of your kidneys, where lower protein is recommended when issues exist. Make sure you check with your doctor to see if you have any underlying problems. Age might also be of a concern, where the older you get, the more protein you need to fight off age-induced muscle loss known as sarcopenia. And of course, it depends on your goals, where you should at least reach RDA, but anything more than roughly 2.5 grams per kilogram is unnecessary.

Ultimately, my advice is that you always aim for high quality protein and eat as much as you feel that you need, just don’t overdo it. As always, thank you for reading this article and get your protein! … Just not too much.

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What Different Foods You Can Eat A Lot Of Without Gaining Weight

What different foods you can eat a lot of without gaining weight- Here Is How

Are you aware that you simply will eat plenty of some foods while not gaining weight? Well, it’s not tons actually, however you'll be able to  eat the maximum amount as you would like. These foods are rich in fiber and low in calories 
Here are some foods that will definitely help you lose weight , as most of these contain large amount of water and less calories. I have tried each of them and got a positive result.so try them and see the difference in few weeks. so here are the different foods which you can eat a lot without gaining weight.

Cauliflower, Cabbage, Broccoli

These vegetables are wonderful and you can eat a lot of  it without gaining weight . it's recommended having them two times a  week as their nutrients are interactive with iodine.

Watermelon and  Melon

A slice of these fruits can provide you with 55-65 calories. Melons ease the elimination of excess fluids, and keep you full for a longer period of time.

Cucumber

Cucumber is 97 % water, As such, it combats swelling and helps you get slimmer naturally.

Tangerines Oranges

They improve digestion and the health of our skin and liver. If you would like to reduce you must also consume them frequently.

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Zucchini

A healthy part of zucchini contains 43 calories, so you can eat a lot of  it without gaining weight It balances electrolytes and reduces the energy output within our body.

Algae

Algae are high in iodine, so that they normalize the function of the thyroid and stop weight gain.

Eggs

You can eat eggs at any time of the day and still you  won’t get any weight. Remember, boiled eggs are a healthier choice than deep-fried eggs.

Strawberry

They help you eliminate the excess amount of liquid and improve your digestion.

Celery

They deter our organism and speed up the weight loss method.

Popcorn

You can eat a lot of  it without gaining weight Popcorn will turn out to be a guilt-free snack if you do not eat it with butter or sugar.

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How To Tighten Sagging Breasts Easily | Most Effective Way To Lift Sagging Breasts Naturally

Most Effective Way To Lift Sagging Breasts Naturally

Today I am going to share with you a natural home remedy to tighten your sagging breasts. How to get form fuller breasts? We all want perfect body and we also want perfect breasts. So, here are some home remedies to tighten your sagging breasts fast using natural products.

Carrot and honey Breast Mask to avoid saggy breast

A. For this we need carrot and ice cubes .take a cloth put grated carrot and some ice cubes in it. And place it on your breast hold it for 2 to 4 minutes. By doing this you can tighten your sagging breasts.

B. For this we need honey .do this immediately after carrot ice treatment .take some honey into your palm and massage on your breast in a circular motion for 10 minutes .this massage will tighten your breast

 

Onion

For this we need onion juice. Take onion juice and massage in a circular motion. Onion juice will form the breast; it also makes your breasts look bigger. Do this massage for 3 to 5 minutes .this treatment is perfect for tighten the breasts .wash your breasts with cold water after treatment

Cucumber Mask

Second home remedy is with cucumber .take CUCUMBER paste and egg yolk in a bowl and mix well .Put it in a polythene cover, and place around the breast and hold it for 10 minutes. Cucumber firms and tones the skin .egg yolk contains minerals and nutrients. By combining these two they supply enough nutrients to the muscles and it lifts the breast. Do it daily for better results.

Aloe vera help get rid of sagging breasts

Third home remedy aloe vera. Rub aloe vera all around the breast and massage gently with aloe vera. Do it for 10 minutes. Aloe vera tightens and firms the breast. Do these 3 to 4 times in a week for best results.

Ice Massages to Correct Saggy Breasts

Remedy for ice pack. Take some ice cubes and place around the breast. Hold it for 1 to 2 minutes then gently massage .ice firms and tone the skin around the breast .this can be done twice a day .this also firms your breast muscle.

To avoid saggy breast use olive Oils

Massage olive oil all around your breasts in circular motion. Olive oil helps to increase the elasticity of the breast. It increases blood flow and repairs the cells. By doing all the above home remedies you can tighten your sagging breasts.
Thank you for reading this article. Hope it will help you to get a firm and toned breast easily.

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