The 5 Best Herbal Slimming Tea That Helps You Lose Weight

The 5 Best Herbal Slimming Tea That Helps You Lose Weight

In this article I want to talk about 5 Amazing Herbal Slimming Tea That Helps You Lose Weight. As we all know that tea contain several beneficial properties, which are required for our body to fight against several diseases and also plays a vital role in reducing body weight. So, here are five amazing tea to reduce weight.

Green Tea

Green tea aids digestion and it helps to reduce weight. It is rich in flavonoids which control diabetes. it is good source of zinc magnesium and vitamin E. green tea prevents cardiovascular diseases fight cancer. It is low in glycemic index improves memory and shrinks on board. Green tea is high in nutrients minerals proteins and fiber which helps to reduce excess weight.

Preparation:

Take a pan boil a cup of water pour the hot water into the mug and add some green tea leaves. seep the tea leaves for one to two minutes let it cool down for a few moments and strain it enjoy a perfect cup of green tea 

Mint 

Mint tea is low in calories it contains a number of essential oils that has to reduce the fat in the body. Mint tea is rich in antioxidants it has antimicrobial and anti viral agent .Mint contains menthol which inflammatory release stomach disorders ,promotes immune system and reduces bad brain 

Preparation:

Take a pan boil some water add some fresh mint leaves and Always boil for 10 minutes. Now take a cup and strain the water into it. You can add honey to enhance the taste but it is optional, now the tasty refreshing delicious mint tea is ready. It reduces weight in a short time.

Ginger Tea

Ginger tea helps in weight-loss, this tea is so delicious and tasty. It helps in  weight loss and flat belly. Ginger tea helps in digestion and prevents ovarian cancer it improves blood circulation and promotes heart health.

Preparation:

Now let us see the preparation of ginger tea .Take a pan with 2 cups of water add ginger pieces and allow to boil for 10 to 15 minutes. After boiling strain it into a cup, now the ginger tea is ready to serve. You can add honey to enhance the taste but it is optional. This tea reduces weight  and burns unwanted fat in the belly region.

Turmeric Tea

Turmeric is full of health benefits it act as anti-inflammatory, it reduces weight and increases immunity as it is rich in antioxidants it promotes weight loss.

Preparation:

Take a pan and add 2 cups of water and boil it, add 1 TSP of turmeric four peppercorns ,1/2 inch ginger, 2 cardamom and allow to boil for 10 minutes. Now strain into a cup the turmeric tea is ready. By drinking this tea you can get flat belly and it promotes excess weight loss. This tea also reduces cold cough flu and so many other diseases.

Lemon Tea

Lemon tea helps to reduce weight in the body. It detoxifies your body and boost immune system. Lemon tea gives glow to the skin and it freshens the breathe.

Preparation:

Take a pan with some water add few fresh lemon leaves and boil for 5 minutes. Now take a glass and strain the water. Squeeze the lemon into the water and add 1 TSP of honey and mix well. Lemon tea is ready.It makes you so refreshing, and by drinking this you can get flat belly and reduce weight in a short time.

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